Here, I share real-life insights, calming strategies, and practical tools for moms who are constantly pouring into others and need a space to refill. I know how easy it is to get caught in the cycle of giving without taking time to care for yourself. Whether you’re parenting a neurodiverse child, supporting a kiddo with PANDAS/PANS, or just trying to find moments of calm in the chaos, this blog is for you.

Parenting children with unique needs can feel overwhelming, and it often brings a sense of isolation. But you don’t have to go through it alone. The posts here are meant to offer support and encouragement, whether you're looking for ways to cope with stress or strategies to connect more deeply with your children. I’ll guide you through managing anxiety, building emotional resilience, and navigating difficult moments with grace and patience.

In the future, I’ll add insights into couples therapy and how to maintain a strong relationship while juggling the demands of parenthood. Relationships often face challenges when raising children, especially those with special needs. I’m passionate about helping couples strengthen their bonds and stay connected even during tough times.

In addition, I offer virtual therapy as well as in-person therapy in Paris, Texas, to support you in this journey. Whether you’re looking for one-on-one support, family guidance, or relationship help, I’m here to walk with you every step of the way.

Take a deep breath, grab a cup of coffee, and know that you’re in good company here. These posts are designed to offer practical advice, emotional support, and a sense of community for parents like you. Together, we’ll make it through this therapy season stronger and more connected.